One of the things Dave's dad always tells us about when we visit is the Appalachian Highlands Trail. This trail goes all the way from Pittsburg to Washington, D.C. It took a little work to round up bikes for all of us (the rental place is closed on Mondays???). Grandpa drove us to Frostburg where we headed down the trail toward LaVale. 
Mostly the trail follows railroad tracks, but we didn't see any trains. The weather was a little cool, which made it perfect. The trail was easy, fun and beautiful. We stopped for lunch at a spot over looking this pretty town.

Mostly the trail follows railroad tracks, but we didn't see any trains. The weather was a little cool, which made it perfect. The trail was easy, fun and beautiful. We stopped for lunch at a spot over looking this pretty town.





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